Yeast Infections Cure

People that have suffered from a yeast infection are only all too familiar with the embarrassing and uncomfortable symptoms such as itching, burning, discharge, redness and swelling. Alongside those horrible symptoms these sufferers often also experience tiredness and mood swings. It is all very unpleasant and when turning to remedies people with a yeast infection need to feel sure that it is going to work. This article looks at three natural remedies that are effective, easy and cheap!

No More Sugar – It is really important that you cut out sugar from your diet if you have a yeast infection. Sugar feeds the Candida which means it grows more and spreads. Too much sugar is bad for your health anyway because the crash from a sugar high can make you crave even more. Unfortunately a lot of yeast infection sufferers do not cut out sugar from their foods and drinks and this means it takes longer to get rid of the infection or it reoccurs.

Cranberries – Tract infections can be treated with the use of cranberries as they have something in them which stop bacteria from holding on to the urinary tract walls. These berries also adjust the pH of your urine so that it is lower which helps as it passes over the infected area and the yeast infection does not like an acidic environment.

Apple Cider Vinegar – This is an effective yeast infection cure as it has anti-bacterial and anti-fungal properties. Simply dilute it with some water and then soak the infected area, so a bath is a good method, for around half an hour for it to have time to take effect. Do this as often as you need to.

Each of these treatments are effective and which one you opt for is your choice. You can even choose to adopt more than one method in order to get faster results. Natural remedies are more effective than over the counter remedies which only treat symptoms and also come with unwanted side effects.

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